{"id":3962,"date":"2024-05-26T09:22:20","date_gmt":"2024-05-26T09:22:20","guid":{"rendered":"https:\/\/vakforever.com\/?p=3962"},"modified":"2024-06-16T06:13:12","modified_gmt":"2024-06-16T06:13:12","slug":"dx4-first-day-choice","status":"publish","type":"post","link":"https:\/\/vakforever.com\/tr\/dx4-i\u0307lk-gun-seci\u0307mi\u0307\/","title":{"rendered":"DX4 - \u0130lk G\u00fcn: Se\u00e7im Yap\u0131n ve Hayat\u0131n\u0131z\u0131 Sonsuza Kadar De\u011fi\u015ftirin"},"content":{"rendered":"
\"Vak<\/a><\/figure>\n\n\n\n

<\/p>\n\n\n\n

DX4 - \u0130lk G\u00fcn: Aloe Vera Se\u00e7imi - Hayat\u0131 Sonsuza Kadar De\u011fi\u015ftirin<\/h2>\n\n\n\n

Kimin s\u0131f\u0131rlanmaya ihtiyac\u0131 yok ki? Forever Living'in d\u00f6rt g\u00fcnl\u00fck DX4 program\u0131, dikkat \u00e7ekmeyi ama\u00e7layan b\u00fct\u00fcnsel bir yakla\u015f\u0131m benimsiyor. Zihinsel ve fiziksel gerginli\u011fi hafifletmeye yard\u0131mc\u0131 olmak i\u00e7in birbirini tamamlayan yedi yepyeni \u00f6\u011feden olu\u015fan bu sistemin olu\u015fturulmas\u0131 dikkat \u00e7ekici bir \u015fekilde \u00fc\u00e7 y\u0131l s\u00fcrd\u00fc.<\/p>\n\n\n\n

Forever Nutraceutical'\u0131n Kalite Direkt\u00f6r\u00fc Christopher Altamirano, \"Her bile\u015fen titizlikle incelenmi\u015f ve uyum i\u00e7inde \u00e7al\u0131\u015facak \u015fekilde tasarlanm\u0131\u015ft\u0131r\" diyor. \"Di\u011fer programlar genellikle ya tutars\u0131z ya da belirli bir amaca odaklanan \u00fcr\u00fcnler sunuyor. DX4'\u00fcn takviyelerinin ve \u00fcr\u00fcnlerinin hepsinin birlikte uyumlu bir \u015fekilde \u00e7al\u0131\u015ft\u0131\u011f\u0131ndan emin olmaya b\u00fcy\u00fck \u00f6nem verdik.
<\/p>\n\n\n\n

Beslenme ve Ruh Hali Aras\u0131ndaki \u0130li\u015fki <\/h2>\n\n\n\n

Beslenme ve ruh hali aras\u0131ndaki ili\u015fki giderek daha etkileyici hale geliyor ve DX4, yeme ile ilgili davran\u0131\u015flar konusunda artan bilinci te\u015fvik ederek kesinlikle buna hitap ediyor. Zihin-beden ba\u011flant\u0131s\u0131n\u0131 geli\u015ftirerek genel sa\u011fl\u0131\u011f\u0131 iyile\u015ftirmek elbette caziptir, \u00e7\u00fcnk\u00fc t\u00fcm uzun s\u00fcreli de\u011fi\u015fiklikler fark\u0131ndal\u0131kla ba\u015flar. D\u00f6rt g\u00fcn i\u00e7in mi? Bu idare edilebilir g\u00f6r\u00fcn\u00fcyor.

DX4 daha fazla bedensel fark\u0131ndal\u0131\u011f\u0131 te\u015fvik eder ve yemek yeme, hareket etme ve g\u00fcnl\u00fck aktivitelerle ilgili fark\u0131ndal\u0131\u011f\u0131 \u00f6\u011fretir. DX4 program\u0131 Karar Verme, Tan\u0131mlama, Ke\u015ffetme ve Kendini Adama olmak \u00fczere d\u00f6rt tema \u00fczerine yap\u0131land\u0131r\u0131lm\u0131\u015ft\u0131r. Kat\u0131l\u0131mc\u0131lar, bu d\u00f6rt g\u00fcn boyunca daha iyi bir genel sa\u011fl\u0131k ve esenlik i\u00e7in daha g\u00fc\u00e7l\u00fc bir zihin-beden ba\u011flant\u0131s\u0131na y\u00f6nelik rehberlik al\u0131rlar.
<\/p>\n\n\n\n

Kendinizi Ba\u015far\u0131ya Haz\u0131rlay\u0131n<\/h2>\n\n\n\n


Kendinizi ba\u015far\u0131ya haz\u0131rlamak i\u00e7in birka\u00e7 y\u00f6nerge ve \u00f6neriye uymal\u0131s\u0131n\u0131z. \u0130lerleyen sayfalarda ayr\u0131nt\u0131l\u0131 bilgiler yer almaktad\u0131r.<\/p>\n\n\n\n

Sabah Rutini<\/h2>\n\n\n\n


Sabah Rutini: \u00dc\u00e7 kaps\u00fcl Forever Therm Plus ve 240 mililitre su al\u0131n. Otuz dakika sonra iki Forever DuoPure tableti 240 mililitre su ile birlikte al\u0131n. Bu, normal kahveden b\u00fcy\u00fck bir de\u011fi\u015fikliktir, ancak bu arada, v\u00fccudunuzun yak\u0131t\u0131n\u0131 ye\u015fil \u00e7ay, ye\u015fil kahve, safran tozu ve B12 ve C vitaminleri gibi takviyelerden ald\u0131\u011f\u0131n\u0131 bilerek yar\u0131m saatinizi rehberli meditasyona ay\u0131rmal\u0131s\u0131n\u0131z. Niasin, bu besinlerin n\u00f6rolojik sistemi g\u00fc\u00e7lendirmesine yard\u0131mc\u0131 olurken, pantotenik asit zihinsel i\u015flevi geli\u015ftirir. \u015eu ana kadar her \u015fey yolunda gidiyor.

Forever Sensatiable \u00e7i\u011fneme tabletlerinin dahil edilmesi ger\u00e7ekten ak\u0131ll\u0131ca. Genellikle ilki sabah on civar\u0131nda al\u0131n\u0131r. Bu haplar esasen kalori ve karbonhidrat i\u00e7ermez, \u00e7\u00fcnk\u00fc suda a\u011f\u0131rl\u0131\u011f\u0131n\u0131n 50 kat\u0131na kadar emilebilen ve ba\u011f\u0131rsaklardan sindirilmeden ge\u00e7ebilen lif bak\u0131m\u0131ndan zengin bir madde olan glukomannan i\u00e7erir. G\u00fcnde sekiz tablete kadar alabilirsiniz (ilk g\u00fcn \u00fc\u00e7 tane) ve bu tabletler g\u00fcvenlik i\u00e7in arka cebinize rahat\u00e7a s\u0131\u011fd\u0131\u011f\u0131ndan g\u00fcven vericidir.<\/p>\n\n\n\n

G\u00fcn Ortas\u0131<\/h2>\n\n\n\n


G\u00fcn ortas\u0131: \u00d6\u011fleden sonra erken saatlerde 240 ml bitki bazl\u0131 s\u00fct\u00fc (\u015fekersiz soya s\u00fct\u00fc kulland\u0131m) Forever Plant Protein i\u00e7ece\u011fi ile kar\u0131\u015ft\u0131r\u0131n. \u0130\u00e7ece\u011fin tad\u0131 g\u00fczel, sadece biraz topraks\u0131 bezelye aromas\u0131 var. Ayr\u0131ca porsiyon ba\u015f\u0131na 17 gram protein i\u00e7erir, bu da bilinmesi gereken iyi bir miktard\u0131r \u00e7\u00fcnk\u00fc bir\u00e7ok insan yeterince protein almaz, bu da yorgunlu\u011fa ve a\u00e7l\u0131\u011fa neden olabilir.

Egzersiz: S\u0131cakl\u0131\u011f\u0131n yakla\u015f\u0131k 20 derece oldu\u011fu g\u00fczel havadan yararlanarak, hafif bir egzersiz \u015fekli olarak dokuz delikli alacakaranl\u0131k golf turu se\u00e7ilir. Kullan\u0131m \u00f6ncesinde 330 mililitre Forever Aloe Vera Jel, re\u00e7eteli Forever Sensatiable ve 240 mililitre Forever Multi Fizz i\u00e7inde \u00e7\u00f6z\u00fclm\u00fc\u015f su i\u00e7ilir. B, C ve E vitaminleri ile zenginle\u015ftirilmi\u015f olan bu \u00fcr\u00fcn h\u0131zl\u0131 hidrasyon i\u00e7in yarat\u0131lm\u0131\u015ft\u0131r.

\u0130lgin\u00e7tir ki golften sonra yorgunluk kalm\u0131yor. Yemekten sonra, bir kadeh k\u0131rm\u0131z\u0131 \u015farap ve bir paket yer f\u0131st\u0131\u011f\u0131 d\u00fc\u015f\u00fcncesini bir kenara b\u0131rakmak kolayd\u0131r.
<\/p>\n\n\n\n

Ak\u015fam Rutini<\/h2>\n\n\n\n

Ak\u015fam Rutini: G\u00fcn\u00fc tamamlamak i\u00e7in bir miktar daha Forever Plant Protein smoothie (240 ml su) ve Forever Lemonblast (limon ve zencefil tatlar\u0131 bak\u0131m\u0131ndan zengin) haz\u0131rlay\u0131n. Rahatlat\u0131c\u0131 \u00f6zellikleri ve magnezyum i\u00e7eri\u011fi ile bu, g\u00fcn\u00fc sonland\u0131rmak i\u00e7in harika bir yoldur ve yatma zaman\u0131 i\u00e7in idealdir.

Olumlu olarak, ilk g\u00fcn s\u00fcrpriz bir hafiflik ve daha az yorgunluk hissiyle sona eriyor. Belki de yemekte daha az makarna oldu\u011fu i\u00e7in mide daha az \u015fi\u015fkin hissediyordur. Ertesi g\u00fcn i\u00e7in \u00e7ok fazla iyimserlik var.<\/p>\n\n\n\n

\"Aloe<\/a><\/figure>","protected":false},"excerpt":{"rendered":"

DX4 - \u0130lk G\u00fcn: Aloe Vera Se\u00e7imi - Hayat\u0131 Sonsuza Kadar De\u011fi\u015ftirin Kimin s\u0131f\u0131rlanmaya ihtiyac\u0131 yok ki? Forever Living'in d\u00f6rt g\u00fcnl\u00fck DX4 program\u0131, dikkat \u00e7ekmeyi ama\u00e7layan b\u00fct\u00fcnsel bir yakla\u015f\u0131m benimsiyor. Dikkat \u00e7ekici bir \u015fekilde, birbirini tamamlayan yedi yepyeni \u00f6\u011feden olu\u015fan bu sistemi olu\u015fturmak \u00fc\u00e7 y\u0131l s\u00fcrd\u00fc [...]<\/p>","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"DX4 - First Day: Choice & Change Life Forever","_seopress_titles_desc":"Forever Living's four-day DX4 program takes a holistic approach that is meant to grab attention. 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